Publications

CN04: Effects of a Blended Home-Based Exercise Program and Protein Counselling in Community Dwelling Older Adults: Results of the VITAMIN RCT

Effects of a blended home-based exercise program and protein counselling in community dwelling older adults: results of the VITAMIN RCT

<b>Purpose:</b> With the ageing population, there is an increasing demand for strategies to optimise muscle mass, strength and physical performance in community dwelling older adults. We designed a new ...

A digitally supported home-based exercise training program and dietary protein intervention for community dwelling older adults: protocol of the cluster randomised controlled VITAMIN trial

BACKGROUND: Increased physical activity and dietary protein intake are promising interventions to prevent or treat the age-related decline in physical performance in older adults. There are well-controlled exercise ...